Pineapple Lamb Chops

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 4 boneless lamb chops
• 1 (14.5 ounce) can chicken broth
• 2 tablespoons soy sauce
• 1 tablespoon vinegar
• 2 tablespoons brown sugar
• 2 tablespoons cornstarch
• 1/2 cup pineapple juice

Recipe

Preparation Time: 15 mins Cook Time: 35 mins Ready Time: 50 mins


• heat the olive oil in a skillet over medium heat, and brown the lamb chops about 5 minutes on each side. remove chops from the skillet, and set aside.
• mix the chicken broth, soy sauce and vinegar into the skillet, and bring to a boil. return the lamb chops to the skillet, reduce heat, and simmer 20 minutes. an instant-read thermometer inserted into the center should read 145 degrees f (63 degrees c). remove chops from the skillet, reserving broth mixture, and set aside.
• in a bowl, blend the brown sugar, cornstarch, and pineapple juice. mix into the skillet with the chicken broth mixture. bring to a boil. serve with the cooked lamb chops.