pages

Translate

Wednesday, December 30, 2015

Creamy Banana Walnut Oatmeal

Ingredients

  • Servings: 1
  • 1 cup fat-free or low-fat lactose-free milk
  • 2 packets instant oatmeal
  • 1/2 ripe banana, mashed
  • 1/2 tablespoon chopped walnuts

Recipe

    Preparation Time: 3 mins Ready Time: 3 mins

  • in a small bowl, combine fat-free or low-fat lactose-free milk and packets of oatmeal; microwave on high for 1 to 2 minutes until steaming hot, but not boiling. stir until creamy. stir in mashed banana. garnish with walnuts and serve.

No comments:

Post a Comment