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Saturday, July 16, 2016

easy baked bbq lamb chops

Ingredients

  • Servings: 6
  • 1 onion, finely chopped
  • 1 cup ketchup
  • 2 tablespoons white vinegar
  • 2 tablespoons honey
  • 2 tablespoons brown sugar
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon yellow mustard
  • 1 teaspoon cayenne pepper
  • 6 thin lamb chops
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • preheat oven to 440 degrees f (227 degrees c).
  • whisk onion, ketchup, vinegar, honey, brown sugar, worcestershire sauce, mustard, and cayenne pepper together in a bowl until barbeque sauce is smooth.
  • place lamb chops on a baking sheet and season with salt and pepper. top each lamb chop with 2 tablespoons barbeque sauce.
  • bake in the preheated oven until lamb chops are cooked through, about 30 minutes. an instant-read thermometer inserted into the center should read at least 145 degrees f (63 degrees c).

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