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Wednesday, August 24, 2016

Saucy Chicken And Asparagus Bake

Ingredients

  • Servings: 4
  • cooking spray
  • 2 tablespoons vegetable oil
  • 4 skinless, boneless chicken breast halves
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 pounds fresh asparagus, trimmed
  • 1 (10.75 ounce) can condensed cream of chicken soup
  • 1/2 cup mayonnaise
  • 1 teaspoon lemon juice
  • 1 cup shredded cheddar cheese

Recipe

    Preparation Time: 15 mins Cook Time: 40 mins Ready Time: 55 mins

  • preheat oven to 375 degrees f (190 degrees c).
  • spray a 9x9-inch baking dish with cooking spray.
  • heat vegetable oil in a skillet over medium heat and cook chicken breasts until browned, turning once, about 5 minutes per side. season chicken with salt and black pepper.
  • place asparagus into the prepared baking dish; arrange chicken breasts on top.
  • mix cream of chicken soup, mayonnaise, and lemon juice in a bowl; pour over the chicken and asparagus.
  • cover the dish with aluminum foil.
  • bake in the preheated oven until the sauce is bubbling, the chicken is no longer pink inside, and the juices run clear, about 40 minutes. an instant-read thermometer inserted into the center should read at least 165 degrees f (74 degrees c).
  • uncover the dish and sprinkle with cheddar cheese; allow to stand until cheese has melted, about 5 minutes, before serving.

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