Garden Vegetable Turkey Meatloaf

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 8
• 1 lb ground turkey breast
• 1 (1 1/4 ounce) packet instant plain oatmeal
• 1/4 cup skim milk
• 1 teaspoon olive oil
• 1 small onion, chopped
• 2 garlic cloves, minced
• 1/2 cup shredded zucchini, excess water squeezed out
• 1/2 cup shredded carrot
• 3 button mushrooms, chopped
• 1/2 cup fresh spinach, chopped, excess water squeezed out
• 1 tablespoon worcestershire sauce
• 1/4 cup chili sauce
• salt and pepper

Recipe

• 1 preheat oven to 350°.
• 2 empty packet of oatmeal into a small bowl and add milk. set aside.
• 3 heat olive oil in a small sauté pan. add onion and garlic and sauté until soft.
• 4 add rest of the vegetables and cook until soft and some of the liquid has evaporated.
• 5 in a mixing bowl, mix ground turkey, oatmeal mixture, chili sauce, worcestershire sauce and sauteed veggies until well combined. form into a loaf shape and place in a greased loaf pan or on a greased cookie sheet.
• 6 bake at 350°f until internal temperature reaches 140°f raise oven temperature to 450°f and bake until internal temperature reaches 180°, and the outside of the loaf forms a nice crust.