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Sunday, March 22, 2015

Chicken, Broccoli And Rice Bake

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 lb boneless chicken breasts or 1 lb chicken thigh, 1 inch pieces
  • 1 tablespoon olive oil
  • 1 onion, coarsely chopped
  • 1 (10 ounce) can sliced mushrooms, drained
  • 1 (10 ounce) can chicken broth
  • 3/4 cup water
  • 1 1/4 cups rice (do not use instant rice)
  • 3 -4 cups frozen broccoli or 3 -4 cups california-blend frozen vegetables, thawed

Recipe

  • 1 pre heat oven to 350°f.
  • 2 heat oil in an oven-proof casserole with lid.
  • 3 add chicken and brown.
  • 4 add onion and mushrooms.
  • 5 stir until onion is softened.
  • 6 add broth and water and bring to a boil.
  • 7 stir in rice.
  • 8 cover and place in 350°f oven for 30 minutes.
  • 9 stir in thawed vegetable mix and bake another 15 minutes.

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