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Sunday, March 1, 2015

Chicken With Snow Peas

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast
  • 1 tablespoon cornstarch
  • 1 tablespoon dry sherry
  • 8 ounces shiitake mushrooms, fresh
  • 8 ounces bamboo shoots
  • 1 cup snow peas (for best results, it is suggested to use peas that are "fresh from the pod", rather than frozen etc.)
  • vegetable oil cooking spray
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1/2 cup chicken stock
  • 1 tablespoon cornstarch, dissolved in water
  • 2 cups minute instant brown rice

Recipe

  • 1 remove all visible fat from chicken and cut into bite size pieces.
  • 2 marinate in cornstarch, one teaspoon soy sauce and sherry.
  • 3 slice mushrooms.
  • 4 remove stems from pea pods.
  • 5 heat oil in wok.
  • 6 add snow peas and stir fry until covered with oil.
  • 7 add chicken stock.
  • 8 cover and cook about 30 seconds until jade green.
  • 9 remove and drain.
  • 10 stir fry chicken until no longer pink.
  • 11 add mushrooms and bamboo shoots and stir fry for one additional minute.
  • 12 add back snow peas and toss to heat.
  • 13 make well in center of wok or skillet and add sauce mixture.
  • 14 stir until it starts to thicken, then mix in chicken and vegetables.
  • 15 serve over rice.

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