Confetti Frittata
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- nonstick cooking spray
- 8 large egg whites
- 4 large eggs
- 1 1/3 cups carnation instant nonfat dry milk powder (3.2 ounces envelope)
- 2 cups cheddar cheese, shredded (8 ounces)
- 2 cups fresh mushrooms, sliced (about 6 ounces)
- 1/2 cup red bell pepper, finely chopped
- 2 medium green onions, sliced
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
Recipe
- 1 preheat oven to 400°f
- 2 spray 10-inch oven-proof skillet with nonstick cooking spray.
- 3 combine egg whites, eggs and dry milk in medium bowl; mix thoroughly.
- 4 stir in cheese, mushrooms, bell pepper, green onions, salt and black pepper.
- 5 pour mixture in prepared skillet.
- 6 bake for 30 to 35 minutes or until set in center.
- 7 cool on wire rack for 5 minutes before cutting into wedges.
- 8 for a lower fat frattata:.
- 9 substitute two 8-ounce cartons of egg substitute and 2 cups reduced-fat cheddar cheese for egg whites, eggs and cheddar cheese.
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