Broccoli With Mushrooms And Walnuts

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

• Servings: 6
• 1/2 cup water
• 2 tablespoons soy sauce
• 1 tablespoon sherry wine
• 1 tablespoon cornstarch
• 1 teaspoon instant vegetable broth mix (see vegetable broth mix vegetable broth mix)
• 1/2 teaspoon dried oregano
• 1/4 teaspoon garlic powder
• 1/8 teaspoon pepper
• 1 tablespoon vegetable oil
• 1 cup onion, cut lengthwise into 1/4 inch slices
• 3 cups sliced mushrooms
• 4 cups packed broccoli, cut into flowerets
• 3 tablespoons chopped walnuts (3/4 oz)
• 3 ounces low-fat cheddar cheese (3/4 cup)

Recipe

• 1 in a small bowl, combine water, soy sauce, sherry, cornstarch, broth mix, oregano, garlic powder and pepper.
• 2 stir to dissolve cornstarch.
• 3 set aside.
• 4 heat oil in a large nonstick skillet or wok over medium-high heat.
• 5 add onions and mushrooms.
• 6 cook 5 minutes, stirring.
• 7 add broccoli and walnuts.
• 8 cook, stirring, 3 minutes or until broccoli turns bright green.
• 9 stir soy sauce mixture and pour over vegetables.
• 10 cook, stirring, until vegetables are glazed and liquid has thickened and turned clear.
• 11 remove from heat, sprinkle evenly with cheese, cover and let stand 5 minutes before serving.