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Friday, February 27, 2015

100 % Whole Wheat Bread

Total Time: 1 hr 5 mins Preparation Time: 35 mins Cook Time: 30 mins

Ingredients

  • 8 -9 cups wheat
  • 3 tablespoons oil (canola is best)
  • 4 1/2 cups warm water (80 degrees, tepid)
  • 3 tablespoons honey
  • 2 tablespoons instant yeast (rounded)
  • 2 tablespoons bread enhancer (rounded)
  • 1 tablespoon salt

Recipe

  • 1 grind 8 or 9 cups of wheat in the kitchen mill.
  • 2 (add about 1/2 cup millet and 1/2 cup flax seed).
  • 3 put oil, water, dough enhancer and honey into bosch bowl.
  • 4 jog (or pulse) a few times to mix.
  • 5 add approximately 6 cups of flour and jog to moisten the flour.
  • 6 add yeast and salt.
  • 7 if you would like to add whole grains (eg millet or flax) add them at this time instead of grinding it with the flour at the beginning.
  • 8 start machine gradually adding flour and let it moisten before adding more.
  • 9 you have added enough flour when the dough begins to leave the bottom of the bowl.
  • 10 the sides will clean as it kneads.
  • 11 knead 7 to 10 minutes.
  • 12 remove and shape into 4 loaves.
  • 13 (8"x4" greased pans).
  • 14 cover with tea towel and plastic sheet.
  • 15 let rise until double in volume, approximately 20 to 25 minutes.
  • 16 preheat oven to 350°f-375°f and bake for 30 minutes.
  • 17 the bread is done when it clearly leaves the sides of the pan and the loaf sounds hollow when you tap the bottom with your finger.
  • 18 place on a cooling rack.
  • 19 prep time includes standing time.
  • 20 note: dough enhancer can usually be purchased where you purchase the wheat or possibly at a health food store.

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