100 % Whole Wheat Bread
Total Time: 1 hr 5 mins
Preparation Time: 35 mins
Cook Time: 30 mins
Ingredients
- 8 -9 cups wheat
- 3 tablespoons oil (canola is best)
- 4 1/2 cups warm water (80 degrees, tepid)
- 3 tablespoons honey
- 2 tablespoons instant yeast (rounded)
- 2 tablespoons bread enhancer (rounded)
- 1 tablespoon salt
Recipe
- 1 grind 8 or 9 cups of wheat in the kitchen mill.
- 2 (add about 1/2 cup millet and 1/2 cup flax seed).
- 3 put oil, water, dough enhancer and honey into bosch bowl.
- 4 jog (or pulse) a few times to mix.
- 5 add approximately 6 cups of flour and jog to moisten the flour.
- 6 add yeast and salt.
- 7 if you would like to add whole grains (eg millet or flax) add them at this time instead of grinding it with the flour at the beginning.
- 8 start machine gradually adding flour and let it moisten before adding more.
- 9 you have added enough flour when the dough begins to leave the bottom of the bowl.
- 10 the sides will clean as it kneads.
- 11 knead 7 to 10 minutes.
- 12 remove and shape into 4 loaves.
- 13 (8"x4" greased pans).
- 14 cover with tea towel and plastic sheet.
- 15 let rise until double in volume, approximately 20 to 25 minutes.
- 16 preheat oven to 350°f-375°f and bake for 30 minutes.
- 17 the bread is done when it clearly leaves the sides of the pan and the loaf sounds hollow when you tap the bottom with your finger.
- 18 place on a cooling rack.
- 19 prep time includes standing time.
- 20 note: dough enhancer can usually be purchased where you purchase the wheat or possibly at a health food store.
No comments:
Post a Comment