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Thursday, March 19, 2015

5 Min. Pumpkin Spice Granola

Total Time: 9 mins Preparation Time: 5 mins Cook Time: 4 mins

Ingredients

  • 1 cup raw rolled oats (not instant)
  • 1 tablespoon chia seeds
  • 1 teaspoon allspice
  • 2 tablespoons real butter
  • 2 tablespoons real maple syrup
  • 1 tablespoon pumpkin puree (not pie filling)

Recipe

  • 1 mix oats, chia seeds, and allspice together in measuring cup and toss or stir.
  • 2 heat butter, pumpkin puree, and maple syrup in skillet over high heat until melted.
  • 3 as soon as the liquids are melted, add dry ingredients immediately and try to stir to coat evenly.
  • 4 continue stirring constantly for 4-5 minute until oats are crispy (if you don't stir they will burn).
  • 5 pour out mixture evenly immediately onto parchment or wax paper to cool and dry.
  • 6 eat right away just like it is or add to pumpkin pancakes with vanilla nutmeg whipped cream with maple syrup. can also be eaten in milk as a cereal. very versatile and super delicious!
  • 7 (optional) after heat is turned off the stove and pan is still hot, you can toss some coconut powder in to toast for 1-2 minute and sprinkle on top for added nutritional benefits and sweeter flavor.

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