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Friday, March 27, 2015

Creamy Apple Curry Soup

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 2 tablespoons butter
  • 1 onion, chopped
  • 1 tablespoon curry powder
  • 1 tablespoon all-purpose flour
  • 2 lbs granny smith apples, peeled, cored and chopped (about 5)
  • 3 cups warm water
  • 1 tablespoon low-sodium instant chicken bouillon granules
  • 3/4 cup low-fat liquid coffee creamer
  • 1/8-1/4 teaspoon pepper

Recipe

  • 1 melt butter in large saucepan over medium-high heat.
  • 2 add onion and cook, stirring occasionally, for 3 to 4 minutes or until tender.
  • 3 stir in curry powder and flour, cooking for 1 minute.
  • 4 stir in apples, water and bouillon and bring to a boil.
  • 5 reduce heat to low.
  • 6 cook, uncovered, for 15 to 20 minutes or until apples are very tender.
  • 7 transfer mixture to blender (in batches, if necessary) cover.
  • 8 process until smooth and return to saucepan.
  • 9 stir in coffee creamer and pepper.
  • 10 cook, stirring occasionally, over medium-low heat until heated through.

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