Chilli Bean Soup With Corn Bread
Total Time: 55 mins
Preparation Time: 20 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, chopped
- 2 roasted red capsicums
- 2 small red chilies, seeded, chopped
- 900 ml vegetable stock
- 700 ml tomato passata
- 2 tablespoons sun-dried tomato paste
- 415 g red kidney beans, drained, washed
- sour cream, to serve
- coriander, to serve
- 150 g self-raising flour
- 175 g instant polenta
- 100 g goat's cheese, crumbled
- 310 g creamed corn
- 2 red chilies, seeded, diced
- 1 tablespoon coriander, chopped
- 1 tablespoon honey
- 175 ml buttermilk
- 50 g butter, melted
Recipe
- 1 heat oil in a large saucepan, add onion and cook for 2-3 minutes over medium heat until soft. add garlic, capsicum, chilli and cook for 1 minute.
- 2 add stock, passata, tomato paste and kidney beans. stir to combine.
- 3 bring to the boil, then reduce heat to a simmer for 25 minutes. set aside to cool slightly, then blend in batches.
- 4 preheat the oven to 180°c.
- 5 to make the corn bread, sift the flour, polenta and 1 teaspoon of salt in a mixing bowl, add goat's cheese, corn, chilli, coriander, honey, buttermilk and butter, and season with black pepper.
- 6 stir to combine and transfer to a greased 20cm spring-form pan. bake for 30 minutes.
- 7 swirl sour cream into soup and garnish with coriander. serve with corn bread.
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