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Friday, April 24, 2015

Crock Pot Short Ribs With Hoisin & Black Beans

Total Time: 4 hrs 55 mins Preparation Time: 10 mins Cook Time: 4 hrs 45 mins

Ingredients

  • Servings: 4
  • 3 lbs beef short ribs, boneless & trimmed
  • 1 (14 ounce) can black beans
  • 1 (14 ounce) can tomato sauce
  • 3 1/2 tablespoons hoisin sauce
  • 1 onion, sliced 1/2-inch slices
  • 2 shallots, chopped
  • 1 tablespoon peri-peri or 1 tablespoon hot sauce
  • 1 tablespoon instant minced garlic or 3 fresh garlic cloves, chopped
  • 3 tablespoons crystallized ginger, chopped
  • 1 teaspoon fennel seed
  • 6 large carrots

Recipe

  • 1 brown your ribs.
  • 2 place all the ingredients except ribs& carrots in a crock pot, stir well.
  • 3 place browned ribs in crock pot.
  • 4 cover turn on high for 30 minutes.
  • 5 turn to low and cook 3 1/2 hours.
  • 6 add carrots cut into 3-inch pieces.
  • 7 turn heat to medium and allow about 45 minutes for the carrots to cook.
  • 8 serve.

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