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Tuesday, February 24, 2015

1-gram Fat Chocolate-banana Freezer Pops

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 4 cups cold low-fat milk (use 1% low-fat milk)
  • 1 (3 ounce) package sugar-free instant vanilla pudding mix
  • 2 bananas, mashed (can use another small banana if desired)
  • 1 (3 ounce) package sugar-free instant chocolate pudding mix
  • 18 popsicle molds (3-ounce size)

Recipe

  • 1 in a small bowl combine 2 cups cold milk with the vanilla pudding mix; blend until very smooth.
  • 2 in another small bowl combine the remaining 2 cups milk with the chocolate pudding mix.
  • 3 spoon and divide half of the mashed banana into each bottom of the mold, then divide/layer all of the chocolate pudding mixture between the cups over the banana.
  • 4 spoon/divide the remaining banana over the chocolate pudding.
  • 5 divide the vanilla pudding mixture on top of the banana.
  • 6 stir gently with a long knife to create a marbled effect.
  • 7 freeze for about 20 minutes.
  • 8 insert a stick in each, then return to the freezer to freeze completely.

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