Field, Fish, And Fowl Stew
Total Time: 8 hrs 40 mins
Preparation Time: 40 mins
Cook Time: 8 hrs
Ingredients
- Servings: 8
- 3 cups chicken stock, homade is best
- 2 eggs, beaten
- 1/4 cup unbleached flour
- 1/4 cup cornmeal
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- oil (for frying)
- 4 chicken thighs, skinned,boned,defatted,cut bite sized
- 1/2 lb catfish nuggets, cut bite sized
- 3 hot italian sausage or 3 sweet italian sausage links, cut bite sized
- 3 smoked sausage, cut bite sized
- 1/2 lb chopped or shredded beef (amazing beef # 46982 is great to have on hand.)
- 2 yellow onions, coursley chopped
- 1 green bell pepper, seeded,coursely chopped
- 3 stalks celery, thinly sliced
- 1/2 lb baby carrots, cut in two lengthwise
- 4 cloves garlic, minced
- 1 inch fresh ginger, grated
- 2 cups tomatoes, blanched,skinned,coursely chopped
- 8 yukon gold potatoes, don't peel,just scrub them,cut into 3/8 inch cubes
- 1 tablespoon italian seasoning
- 1/2 teaspoon cayenne
- 1/2 teaspoon crushed red pepper flakes
- 3 tablespoons worcestershire sauce
- 1/3 cup fresh lime juice
- salt & freshly ground black pepper
- 4 tablespoons masa harina, mixed with
- 1 cup cold chicken stock
- 1/2 cup instant potato flakes
Recipe
- 1 pour 3 cups chicken stock into crockpot, set on high.
- 2 mix flour, cornmeal, salt, and pepper in a plastic bag.
- 3 dip chicken in the egg.
- 4 add chicken to the bag, shake well, remove, set aside.
- 5 dip catfish in the egg.
- 6 add catfish to the bag, shake well, remove, set aside.
- 7 dump leftover egg and flour mixture into the crockpot.
- 8 put 1/2 inch of oil into a dutch oven.
- 9 heat to 350°f (important, you want to sear the meat to seal it).
- 10 fry the chicken 3 minutes to the side.
- 11 remove, drain on paper towel.
- 12 fry fish 3 minutes to the side.
- 13 remove, drain on paper towel.
- 14 fry sausages, 3 minutes to the side.
- 15 remove, drain on paper towel.
- 16 dump oil, wipe pot, reheat, add 3 tbs oil.
- 17 saute (stir fry) onions, bell pepper, celery, and carrots 'til onions are translucent.
- 18 add garlic and ginger, saute 'til garlic is wilted.
- 19 add meat, vegetables, and seasoning to the crock pot.
- 20 cover, reduce heat to low, cook for 7 hours.
- 21 stir masa harina/chicken stock mixture, add to pot.
- 22 add instant potato flakes to the pot.
- 23 cook 1 hour longer.
- 24 add lime juice, mix well.
- 25 readjust seasoning.
- 26 serve plain or over basmati rice that was cooked in chicken stock or over rotini or egg noodles with a hardy bread for sauce control.
No comments:
Post a Comment