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Saturday, May 30, 2015

Fruit 'n Oat Bars

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 25
  • 1 cup instant non-fat powdered milk
  • 1/3 cup splenda granular
  • 1/3 cup boiling water
  • 3 tablespoons margarine, melted
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon cinnamon
  • 2 1/2 cups quick oatmeal
  • 1 cup raisins
  • 1 cup sunflower seeds
  • 1 cup chopped dates
  • 1/2 cup chopped nuts (optional)

Recipe

  • 1 preheat oven to 350°f.
  • 2 in mixed bowl combine skim milk powder,splenda, water and margerine.
  • 3 beat until frothy.
  • 4 blend in applesauce and cinnamon.
  • 5 stir in remaining ingredients, stirring well.
  • 6 press evenly into a greased 13x9-inch baking pan.
  • 7 bake for 20 to 25 minutes or until lightly browned around edges.
  • 8 cool and then cut into 25 squares.

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