Fish Fingers

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 1 1/4 lbs halibut fillets
• 1/2 cup all-purpose flour
• 1 teaspoon salt
• 1 1/2 teaspoons black pepper, freshly ground
• 2 eggs
• 1 cup instant potato flakes
• 1 teaspoon fresh dill, chopped
• 1/2 teaspoon lemon rind, grated
• 1 pinch cayenne
• 2 tablespoons butter, melted
• lemon wedge
• tartar sauce

Recipe

• 1 fish fingers:.
• 2 preheat oven to 350f/180°c.
• 3 cut fish fillets into 1-inch wide strips.
• 4 in a bowl combine flour with half of the salt and pepper and place in a shallow dish.
• 5 beat eggs and place in a shallow dish.
• 6 combine potato flakes, remaining salt, dill, lemon rind and cayenne and place in a shallow dish.
• 7 dredge fish in seasoned flour and shake off excess; dip into eggs; press into potato flakes.
• 8 line a baking sheet with foil and brush with melted butter. place fish on baking sheet; turn fish and brush with butter. bake in oven for 8 - 10 minutes, or until golden on bottom; turn and continue to bake for 8-10 minutes, or until fish flakes easily and is golden brown.
• 9 serve with lemon wedges and tartar sauce.