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Saturday, April 11, 2015

Flank Steak Marinade

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • 2 garlic cloves
  • 1 tablespoon fresh thyme or 2 teaspoons dried thyme
  • 4 tablespoons soy sauce
  • 2 tablespoons olive oil
  • salt & pepper
  • 1 1/2 lbs flank steaks

Recipe

  • 1 1. place garlic, salt, pepper, and thyme on a cutting surface adn use a large knife to chop together until mixed.
  • 2 2. transfer mixture to a large ziplock bag. add soy sauce and oil; seal and press bag gently to combine ingredients.
  • 3 3. place steak in the bag and seal. turn several times to coat meat.
  • 4 4. refrigerate, turning several times, for at least 3 hours and up to overnight.
  • 5 5. to cook meat: preheat broiler to high and arrange rack 6 inches from heat source. remove meat from bag and pat dry; discard marinade. broil on a broiling pan for 7 minutes. turn meat over and broil 5 to 7 minutes longer. to check for doneness, test with the tip of a sharp knife. if juices run red, broil 1 to 2 minutes longer, until instant-read thermometer reads 140 degrees f (for medium rare). let steak rest for 10 minutes. working against the grain, cut into thin slices with a knife.

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