Flank Steak With Peppers And Soy Sauce

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 8
• 4 cups cooked rice (i use instant rice, or brown)
• 4 teaspoons canola oil
• 1 1/4 lbs flank steaks, thinly sliced
• 4 large assorted bell peppers (any color)
• 1 large onion, sliced into half moons
• 4 garlic cloves, sliced
• 5 tablespoons low sodium soy sauce

Recipe

• 1 cook rice according to directions, when finished put in a casserole dish.
• 2 heat 2 teaspoons canola oil in large skillet over medium-high heat.
• 3 add beef and cook until browned.
• 4 drain meat and transfer to casserole dish, lying over the rice.
• 5 heat 2 teaspoons canola oil in same skillet.
• 6 add peppers, onion and garlic and cook until peppers and onion is soft.
• 7 transfer to casserole dish, lying over the meat.
• 8 drizzle with soy sauce, can adjust amount if needed.
• 9 if necessary, you can put the casserole dish in oven on 200 to keep warm until ready to serve.
• 10 salt and pepper to taste.