Basic Roasted Lamb Tenderloin (3 Ww Points)
Total Time: 35 mins
Preparation Time: 5 mins
Cook Time: 30 mins
Ingredients
- Servings: 8
- cooking spray
- 2 teaspoons dried thyme
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon table salt
- 1 teaspoon black pepper, freshly ground
- 2 teaspoons olive oil
- 2 lbs lean lamb tenderloin
Recipe
- 1 preheat oven to 400ºf. coat a shallow roasting pan with cooking spray.
- 2 combine thyme, oregano, garlic powder, onion powder, salt and pepper in a small bowl; set aside.
- 3 rub oil all over lamb. sprinkle thyme mixture all over lamb and transfer to prepared pan.
- 4 roast until an instant-read thermometer inserted in center of lamb reads 160ºf, about 30 minutes.
- 5 let stand 10 minutes before slicing crosswise into thin (about 1/2-inch thick) slices. yields about 3 ounces per serving.
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