Diet Parfait Sunday

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 8
• 1 (30 g) box sugar-free instant butterscotch pudding mix
• 1 (40 g) box fat-free sugar-free instant chocolate pudding mix
• 4 cups skim milk
• 2 cups ultra cool whip lite

Recipe

• 1 mix the butterscotch pudding with two cups skim milk until lump free and pour into 8 dessert bowls (or large wine glasses, make sure they hold at least 3/4 cup of liquid).
• 2 chill until firm (about 10 minutes).
• 3 spread the cool whip on top of the butterscotch pudding (dividing it evenly).
• 4 mix the chocolate pudding with two cups skim milk until lump free and pour carefully on top of the cool whip.
• 5 refrigerate until pudding is well set, this dessert is best well chilled.
• 6 if desired sprinkle the top with a small quantity of chopped nuts or add a dab more cool whip (remember to add the calories if you do).