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Thursday, May 28, 2015

Chicken 'n' Hash Browns Bake - Lawl Friendly

Total Time: 1 hr 5 mins Preparation Time: 10 mins Cook Time: 55 mins

Ingredients

  • Servings: 8
  • 32 ounces frozen plain hash browns (low sodium) or 32 ounces shred your own from fresh potatoes
  • 1 teaspoon morton lite salt
  • 1/4 teaspoon pepper
  • 4 cups diced cooked chicken breasts
  • 1/2 cup sliced mushrooms
  • 1 cup fat free sour cream
  • 2 cups low sodium chicken broth
  • 1 (10 3/4 ounce) can reduced-fat reduced-sodium condensed cream of chicken soup
  • 2 teaspoons instant herb ox low-sodium instant chicken bouillon granules
  • 2 tablespoons finely chopped onions
  • 2 tablespoons finely chopped sweet red peppers
  • 1 garlic clove, minced
  • paprika
  • 1/4 cup sliced almonds (optional)

Recipe

  • 1 thaw hash browns overnight, or shred fresh. layer in an ungreased 13x9 baking dish. sprinkle with salt & pepper. place chicken and mushrooms over hash browns.
  • 2 stir together sour cream, broth, soup, bouillon, onion, red pepper and garlic. pour over chicken layer. sprinkle with paprika and almonds.
  • 3 bake, uncovered, at 350 for 50-60 minutes or until heated through and starting to brown on edges.
  • 4 lawl count: 1/2 protein, 1 starch, 2 veg, 1fat.

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