Fruit And Grain Cereal

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

• Servings: 15
• 2 cups old fashioned oats (not quick or instant)
• 1/2 cup wheat bran
• 3/4 cup barley nugget cereal
• 1/4 cup toasted wheat germ
• 1/2 cup dried peach
• 1/2 cup raisins or 1/2 cup chopped dates
• 1/2 cup dried apricot
• 1/2 cup chopped nuts, , if desired

Recipe

• 1 mix all ingredients in a large bowl until well combined.
• 2 store in an airtight container up to one month.
• 3 to serve, place 1/3 cup cereal in a serving bowl.
• 4 add 1/2 cup skim milk, non-fat yogurt, or unsweetened applesauce; stir and let sit five minutes before serving.
• 5 this is also great heated in the microwave for about 1 minute.