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Monday, June 1, 2015

Cinnamon Roll Protein Shake

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 2
  • 2 tablespoons vanilla protein powder (2 scoops)
  • 1 tablespoon sugar-free instant vanilla pudding mix
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon imitation vanilla (or 1/4 tsp extract)
  • 1 teaspoon splenda sugar substitute (1 packet artificial sweetener)
  • butter flavor candy sprinkles (a few dashes) or butter flavor extract
  • 8 ounces water or 8 ounces low-fat milk
  • 3 ice cubes

Recipe

  • 1 add all ingredients to blender, whip, and serve.
  • 2 enjoy.

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